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Welcome !
It takes courage to make these first steps
towards a better life. You are probably here because
either you or a family member is struggling with a problem
that has begun
to interfere with your daily living.
I can help you come up with a plan of action
to resolve persistent problems like:

Anxiety : do you wake up and go to sleep worrying? Panic Attacks?
Depression: irritablity, no energy, unresolved grief or loss?

Parenting concerns: angry or really anxious kids?, problems in school?
More traditional therapy not working?

Do you have difficulty asking for helping or saying no?
Is your job not fun anymore and you want a new direction?
Do you have problems with food, body shame & diets don't work?
Do you have abuse or trauma history that
you cannot stop thinking about or keeps you from trusting others?
Do you have overwhelming uncontrollable feelings that make
you do things you regret but you don't feel like yourself?
Do you feel stuck and family and friends don't understand and want you to change?
Do you feel like you have lost your way, lost your confidence, don't know who you are anymore?
Do you keep picking friends or lovers who end up using you or hurting you?